<figure class="wp-block-image"><img src="https://static.toiimg.com/thumb/msid-70229859,imgsize-1118962,width-800,height-600,resizemode-75/70229859.jpg" alt=""/><figcaption>Maintaining your physical fitness as you age is important to living a long healthy life. As your body ages, your bones become weaker, making them more vulnerable to breaks. Keeping fit...