<figure class="wp-block-image"><img src="https://assets.upfitness.com/uploads/article/image/50/RackMultipart20161208-158-18l6z5c.jpg" alt=""/></figure> <p>A little education is one way to make getting fit less frustrating and confusing. You do not need to devote huge blocks of time to learning about fitness, either; even the...