<figure class="wp-block-image"><img decoding="async" src="https://c8.alamy.com/comp/RP4KM9/the-sporty-girl-pulls-up-on-the-horizontal-bar-in-the-gym-back-view-RP4KM9.jpg" alt=""/></figure> <p>It seems like everyone is trying to exercise and get in shape, but it can be hard to know where to start. Instead of diving right in and risking injury,...