<figure class="wp-block-image"><img src="https://4.bp.blogspot.com/-lTK9dcf0gcg/XJZMTD5S6_I/AAAAAAAAAiY/ZHanaD_Z3doecC_rW7_qrhm-lezEwntzQCLcBGAs/s1600/ladies-gym-11.jpg" alt=""/></figure> <p>A lot of people are having trouble learning how to get into shape, the thing about being fit is that you have to learn what you can and apply that as...